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10 Resolutions for a Healthier New Year

Date: Wednesday, January 13, 2021 Wednesday, January 13, 2021

When it comes to resolutions, you want to focus on changes you can practice daily, since they’re more likely to stick with you. Here are the top resolutions for a healthier New Year. More..

Susan Bowerman
Herbalife
Healthier New Year
Regular Exercise
Skipping Meals

Your Simple Guide to Sun Protection

Date: Tuesday, June 11, 2019 Tuesday, June 11, 2019

It’s important to understand why sun protection is a must, regardless of your age or day of the week. More..

Herbalife
skin
protect your skin
sun protection
SPF
UVA
UVB
skin care products
skin protection
skin aging
sunburn
sunscreen

5 Ways to Ramp Up Your Exercise Routine

Date: Monday, December 11, 2017 Monday, December 11, 2017

Do you find yourself getting sad as the colder days and early dark nights of the fall months start to settle in? If that sounds like you, beat the post summer blues by increasing your commitment to living a more active lifestyle. More..

Samantha Clayton
Herbalife
get active
HIIT workout
dynamic warmup

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